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2 Safer Alternatives to the Overhead Swing

It is tempting to call for the removal of overhead swings all together. With two better alternatives, they seem unnecessary. Andrew Read once wrote a great article on why the American/overhead swing is...

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Why You Should Be Doing the One-Handed Hardstyle Swing

Hardstyle is the expression of ballistic strength. Here are some tips to help you get the most of it. The one-handed Hardstyle swing is a great tool that builds explosive strength, powerful grip, and...

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Image may be NSFW.
Clik here to view.

2 Safer Alternatives to the Overhead Swing

It is tempting to call for the removal of overhead swings all together. With two better alternatives, they seem unnecessary. read more

View Article

Image may be NSFW.
Clik here to view.

Why You Should Be Doing the One-Handed Hardstyle Swing

Hardstyle is the expression of ballistic strength. Here are some tips to help you get the most of it. The one-handed Hardstyle swing is a great tool that builds explosive strength, powerful grip, and...

View Article
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